Medical Screening Form

    STAGE 1 (COMPULSORY)

    AIM: to identify those individuals with a known disease, or signs or symptoms of disease, who may be at a higher risk of an adverse event during physical activity/exercise. This stage is self administered and self evaluated.

    IF YOU ANSWERED 'YES' to any of the 7 questions, please seek guidance from your GP or appropriate allied health professional prior to undertaking physical activity/exercise

    IF YOU ANSWERED 'NO' to all of the 7 questions, and you have no other concerns about your health, you may proceed to undertake light-moderate intensity physical activity/exercise

    STAGE 2 (OPTIONAL)

    AIM: To identify those individuals with risk factors or other conditions to assist with appropriate exercise prescription. This stage is to be administered by a qualified exercise professional.

    Risk Factors
    ≥ 45yrs Males or ≥ 55yrs Females
    +1 risk factor
    Relative Age
    If male < 55yrs = +1 risk factor
    If female < 65yrs = +1 risk factor
    Maximum of 1 risk factor for this question
    If yes, (smoke regularly or given up within the past 6 months) = +1 risk factor
    Sedentary Light Moderate Vigorous
    Frequency
    sessions per week
    Duration
    minutes per week
    If physical activity level < 150 min/ week = +1 risk factor
    If physical activity level ≥ 150 min/ week = -1 risk factor
    (vigorous physical activity/ exercise weighted x 2)
    BMI = weight (kg) / height (m)^2
    BMI ≥ 30 kg/m2 = +1 risk factor
    If yes, = +1 risk factor
    If yes, = +1 risk factor
    If yes, = +1 risk factor
    STAGE 2 Total Risk Factors
    If yes, provide details (how many months pregnant or postnatal?).

    STAGE 3 (OPTIONAL)

    AIM: To obtain pre-exercise baseline measurements of other recognised cardiovascular and metabolic risk factors. This stage is to be administered by a qualified exercise professional. (Measures 1, 2 & 3 – minimum qualification, Certificate III in Fitness; Measures 4 and 5 minimum level, Exercise Physiologist*).

    Results Risk Factors
    1. BMI (kg/m2) BMI ≥ 30 kg/m2 = +1 risk factor
    2. Waist girth (cm) Waist > 94 cm for men and > 80 cm for women = +1 risk factor
    3. Resting BP (mmHg) SBP ≥140 mmHg or DBP ≥90 mmHg = +1 risk factor
    4. Fasting lipid profile*
    Total cholesterol
    HDL
    Triglycerides
    LDL
    Total cholesterol ≥ 5.20 mmol/L = +1 risk factor
    HDL cholesterol >1.55 mmol/L = -1 risk factor
    HDL cholesterol < 1.00 mmol/L = +1 risk factor
    Triglycerides ≥ 1.70 mmol/L = +1 risk factor
    LDL cholesterol ≥ 3.40 mmol/L = +1 risk factor
    5 Fasting blood glucose* Fasting glucose ≥ 5.50 mmol = +1 risk factor
    STAGE 3 Total Risk Factors

    RISK STRATIFICATION

    Total stage 2
    or
    Total stage 3
    Plus stage 2 (Q1 - Q4)

    ≥ 2 RISK FACTORS – MODERATE RISK CLIENTS Individuals at moderate risk may participate in aerobic physical activity/exercise at a light or moderate intensity (Refer to the exercise intensity table on page 2)

    < 2 RISK FACTORS – LOW RISK CLIENTS Individuals at low risk may participate in aerobic physical activity/exercise up to a vigorous or high intensity (Refer to the exercise intensity table on page 2)

    Note: If stage 3 is completed, identified risk factors from stage 2 (Q1-4) and stage 3 should be combined to indicate risk. If there are extreme or multiple risk factors, the exercise professional should use professional judgement to decide whether further medical advice is required.